Feeling the need to capture some of the insights and connections flowing in over the last three weeks and longer (Mercury retrograde heightening current themes and communication)!  Am slowly covering the toilet wall with a progression of realisations.  Figure I might as well be mindful in the loo!

How are you incorporating the messages you’re receiving lately? How do you keep them from washing away in the flow of everyday life?  And maybe that’s okay too, if we realise stuff and forget it again – that’s life.

For me, though, it’s also tiring and sad having to cover the same ground again cos I’ve forgotten the lessons – and often painful for those around me!