E-course: Reclaiming Rest as a Pathway to Joy


This is a 28-day e-course made up of daily emails, audio recordings and an e-book upon completion!

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you could create a 10-minute ‘oasis’ each day and transform your life this month?


As part of this e-course, each day you’ll receive a lesson to help you reclaim rest and an action (that you can do in less than 10 minutes) to stay on the pathway to joy. Both will help you create space and attune to your Self and your body.

Often the emails will contain an audio option, so rather than stare at a bright screen full of works, you can lie back, close your eyes and rest while you listen…!

At the end of the four weeks, you’ll receive an e-book containing the daily invitations, so you can dip back into these lessons and tools any time!

More information here!